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Can boredom make you more creative?

Appreciating things being dull as heck and what this can do for your creative practice.

9 min readMay 31, 2025
Photo by Andrew Shelley on Unsplash

When things slow down and I find myself on my own with nothing to do, it’s easy to fill that silence. In fact, filling that space is a habit, executed without really thinking about it at all. I immediately seek out a podcast or an audiobook or a YouTube video. I let the noise of those things fill the background of my time.

I wrote recently about feeling overwhelmed in the noise of the world, but beyond managing my anxiety levels, there’s a great reason to block that noise out: creating the opportunity for boredom. Now, why would I want to do that?

Could boredom make you more creative?
image by me :)

There are lots of studies that suggest being bored is good for creativity. But I want to dig a bit deeper (beyond stats and studies) and think about this as a practitioner; I want to think about this as someone who feels boredom start up, and acts first, squashing that feeling out of existence, and then thinking second. What if I did something different? What if I just lean in to being bored?

Who’s afraid of being bored?

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Christina Care
Christina Care

Written by Christina Care

Emerging author, copywriter, editor and digital strategist helping creatives grow their practice. Xoogler.

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