What You Need to Know About Depression (And Becoming More Resilient)

Advice from over the 10 years since I was diagnosed with Major Depression & Generalised Anxiety Disorder.

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Dealing with depression is individual, though many of us express similar symptoms

Try everything and keep trying everything

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Some people will leave your life, try not to let that hurt too bad

You are also other things besides [insert diagnosis]

A few final questions:

Written by

Trying to live better. Writing on Mental Health, Relationships, and Living Ethically. Editor/Podcaster.

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