What You Need to Know About Depression (And Becoming More Resilient)

Advice you should know about building resilience over time.

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Dealing with depression is individual, though many of us express similar symptoms

Try everything and keep trying everything

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Some people will leave your life. Try not to let that hurt too bad…

You are also other things besides [insert diagnosis]

A few final questions:

Emerging fiction author, London Writers Award 2020. Working on my debut novel, rep’d by Kate Evans @ PFD. Podcasting on Author Not Present.

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